Dr. Daniel Amen, Holistic Eating, and the Brain

Dr. Daniel Amen, author, physician, and psychiatrist, is one of the leading experts on the link between good nutrition and maximum brain function and overall health. In his clinical practice, Dr. Daniel Amen blends his medical practice with his view on nutrition and holistic eating. He recently partnered with Dr. Mark Hyman and Pastor Rick Warren to write the book, “The Daniel Plan”.

According to Dr. Amen there are super brain foods that should be eaten to help the brain work at its peak. Super brain foods on his list include the following: almonds, apples, avocados, blueberries, cashews, cinnamon, coconut oil, coffee, dark chocolate, eggs, green tea, kale, olive oil, oregano, salmon, Shirataki noodles, sweet potato, turkey, and walnuts.

Each of these brain foods improves or maintains cognitive abilities.  Some, like cashews and cinnamon, help with memory. Others, like Shiraka noodles, and apples contain fiber that give a sense of fullness. Coconut oil and green tea help with metabolism and weight. Avocados and salmon contain omega-3-tatty acids which help maintain cognitive function.

Foods on this list include grains like pearled barley and the old-fashioned oatmeal, frozen vegetables, fruits like apples, bananas, and oranges, cottage cheese, eggs, beans, canned tuna, skim milk, and water.

While the cost of eating healthy may appear more expensive at first,it isn’t. Dr. Daniel Amen stresses in the long run, eating healthy is much cheaper because of what is saved in terms of physical, mental, and emotional health.

The Daniel Plan Diet has helped thousands of individuals lose weight, and transform, not only the way they look, but the way they feel and think. The benefits of this diet, however, are far greater than just weight loss. Dr. Daniel Amen has shown lack of proper nutrition may cause or contribute to common psychiatric conditions like ADHD, ADD, depression, and anxiety.

In clinical practice, Dr. Daniel Amen uses a holistic approach, looking at all parts of the individual, including physical, mental, psychological, social, and spiritual. Amen Clinics are located in California, Washington, Washington D.C., New York, and Georgia.

SPECT imaging is done to show the physiology of the brain.Detoxification, lifestyle changes, medication, nutritional changes and supplements-all are part of the treatment program. For those who can’t go to a clinic, seriously read the book, “The Daniel Plan”.

The Business and Philanthropy of Keith Mann

Business Career

Keith Mann is a well known Founder and CEO. Working in the field of executive search for 15+ years, he specializes in compensation for hedge funds and staffing strategy.  He quickly demonstrated his competency and became the executive vice president of the company. Also a former Managing Director for the same Dynamics Executive Search (based in New York City), he was tasked with recruiting quality talent for financial service firms that operated internationally. In 2002, while still at Dynamics Executive Search, he formed the Alternative Investment Practice to address the growing demand for hedge fund services and a lack of support from existing search firms.

He grew the company in 2006 to include the private equity industry, and soon after that, Mann formed DSP – Dynamics Search Partners – in 2009.  As the CEO, Mann oversees the daily operations and helps his clients in hiring great people for investment, strategy, and marketing roles in addition to building new platforms altogether. DSP has an impressive global presence, assisting firms in Europe, Asia, the U.S., and placing over 200 qualified candidates for clients each year.


Mann has maintained strong philanthropic efforts, helping charities with donations and organizing events that contribute to the causes. For example, he put on a mixer in 2008 in which Dynamics Search Partners alone donated $8,000 for Hopes an Heroes.

He also lead the effort on behalf of DSP to teach children the college skills they need to be successful through Uncommon Schools and to donate $10,000 to them in 2013.

In addition, Keith Mann has spread his philanthropic efforts to reach out to the NYPD in times of crisis, a gesture that demonstrates his commitment to the community.

Christopher Cowdray, He Made Luxury His Job.

Christopher Cowdray was born in Zambia and attending school there for a most of his early education. As a young man, he did leave Zambia and settled down in New York to continue his upper education at Columbia University in New York. Mr. Cowdray’s degree was earned through the Columbia Business School’s Executive Program. Soon he was managing hotels not just in Africa but also Asia, Australia, the Middle East and the UK.
Mr. Cowdray has over thirty years of hotel experience, holding managerial positions all over the world. In the UK, Mr. Cowdray was a previous managing director at London’s Claridge.  In three years, he became the chief executive officer of the Dorchester Collection, which is owned by the Dorchester Group Ltd.
In 2008, his first year as CEO Mr. Cowdray had added the Hotel Bel-Air and the New York Palace Hotel. The New York Hotel was later sold, but new ones keep joining the group of luxury rooms and fine dining. In 2013, Mr. Cowdray was awarded a Lifetime Achievement Award at the European Hospitality Awards.
Mr. Cowdray today feels that every member of the hotel’s team must work together to allow clients to feel that pure sense of luxury. He finds that no one worker has a lesser job than those of others; rather all are critical in delivering exceptional service.
In an interview with Leaders Online in 2013, Mr. Cowdray spoke about his clients and some of the groups hopes for the future.
He doesn’t feel that luxury is the same today as it once was. The times have changed and so have our expectations. Today people tend to want friendly, happy people to interact with them. They don’t want a strict, straight and formal manner anymore. Flexibility is important in today’s definition of luxury hotels. Mr. Cowdray admits that he is picky about his choice of hotels for the group, but he states that there will be more added to the Collection. He hopes to grow into some of the markets where he already has a presence.

Dreams Are Real

Dreamers are people that can imagine things far above the constraints of the physical world. From a young age, we are told to dream big, and that we can accomplish anything that we put our minds to. However, when someone begins chasing a dream, people often tell that person to get real. It’s a bit ironic, Torchin thought,  that we are told to dream, but then told to quit dreaming moments later.

The truth of the matter is that we can accomplish anything in this life. It all comes down to belief.  Why can’t you add your name to the list of successful people?

You can accomplish your dreams, but you must be willing to go through a lot of difficulties. Nothing will be handed to you in this life. You must be willing to go out into the world and take whatever it is that you want. Obviously you cannot break the law, but you should not be afraid of what people say or think.

How bad do you want to stand out from the rest crowd? Find your passion in life, and become the best at it. You only live one life, so you should make the best of it. For more life tips, visit Buzzfeed.

Michele Ferrero, Owner of the Ferrero Group, Passes Away at Age 89

Michele Ferrero, Italy’s richest man, has passed away at the age of 89, according to reports. Ferroro, owner of the Ferrero Group, had a net worth of $23.5 billion, and had been dubbed the “richest candy man on the planet” by Forbes Magazine. He was the 30th wealthiest man on the planet.

Michele Ferrero has been credited with taking a small chocolate business and turning it into a household name. The company is responsible for the Ferrero Rocher pralines that are popular the world over, or at least Globo reports that. Ricardo Tosto says the company is also responsible for Raffaello, Mon Cheri, and Kinder brand chocolates. The company is also the owner of Nutella, the world’s most popular chocolate hazelnut spread.

According to reports, Michele Ferrero had been suffering from a longterm illness prior to his passing. The company, which is family owned, was once rumored to be in talks with Nestle. According to sources, Michele would have never let that happen to the company he built from the ground up. His passing, however, has sparked further rumors about the fate of the family-owned business.


Boredom Gives Way to Creativity

Boredom used to be the enemy. It strikes unsuspecting victims on rainy days and long car rides. Children get punished for even muttering the word. Employees feel it as the clock starts to slow. No one would ever suspect that it actually has the creative power that relaxation and excitation lack.

A recent study done by Brianna Middlewood and Karen Gasper discovered that boredom may be helpful for people assigned creative tasks said Bernardo Chua. Some people can relax while doing nothing.  This distinction implies that the later group wants to do something and still has potential to reach. Who could have known that getting bored could be a positive character trait?Gasper and Middlewood’s test asked participants to look at a word and name another that is associated with it. The word transportation makes people think of cars. If the person is bored, though, he make thing of creative ways to travel. The word camel was thrown around.

A more interesting test was done by researchers Sandi Mann and Rebekah Cadman. They instructed participants to either read a phone book or not to. The people that chose to read the book got bored.

If you said it was the first group, you may need to do something boring.

BRL Trust: An up and coming Investment Firm

When it comes to making your next investment, the Brazilian based firm BRL Trust may the best option to consider. Founded in 2005, the firm has spent the past decade offering private loans and fiduciary services along with other investment opportunities. The BRL Trust firm is comprised of a large and fully experience staff that can assure your investment is safe and satisfactory.

BRL Trust was founded by Mauricio Ribeiro, a former shareholder of Pentágono S.A. DTVM. Focusing specifically on fiduciary services, BRL started focusing on private sector credit, eventually capturing numerous leads in the local market. Ribeiro was also among members that formed a Trustee Subcommittee called ANBIMA, a firm that represents many large stakeholders in the Brazilian capital market.BRL Trust is the biggest independent establishment of investment funds throughout Brazil. Their number one mission is about pure dedication to customers by using all company resources to ensure a safe and efficient experience regardless of the type of investment pursued. They are sure to ensure an ethical business practice for everyone, utilizing their well-disciplined staff to represent the firm in a positive fashion.

BRL Trust expects to continue to grow, as ANBIMA has recognized the firm as the biggest independent manager of investment funds in Brazil. Ribeiro and his staff will only continue to expand their knowledge and experience in the investment world, and are always hiring new staff to expand their services. Overall, the firm’s promising history and positive reviews from customers and critics will spark BRL Trust’s future into dominating the investment industry for decades to come.

Vijay Eswaran: CEO, Speaker and Writer

Vijay Eswaran is the CEO of QNET, a Hong Kong based company that sells various products such as fashion accessories and luxury goods. He has been named as one of the richest individuals in Malaysia by Forbes magazine. Eswaran was born in Malaysia and lived throughout the country during his childhood due to his father’s work with the Labour Ministry. He studied at the London School of Economics and graduated with a socio-economic degree in 1984. After graduating, Eswaran remained in Europe for a year and performed odd jobs such as driving a taxi in London, working construction in Belgium and picking grapes in France.

While in England, he became interested in binary system marketing, which motivated him to get a professional certification from the Chartered Institute of Management Accounts in the UK. Eswaran followed this certification by earning an MBA at the Southern Illinois University in the United States. During this time, he was also working part-time with Synaptics in the area of multilevel marketing. He eventually returned to Malaysia, where he helped to establish a multilevel marketing business. Over the years, this business grew and expanded into the ecommerce company known today as QNet. The company now has several regional offices throughout Asia as well as a presence in almost ten countries due to the company’s subsidiaries.

He has spoken at multiple business forums, including events such as the World Economic Form and India’s Pravasi Bharatiya Divas. Eswaran had his first book published in 2005, In the Sphere of Silence, which detailed his philosophy of managing his personal life and his daily routine of starting each morning with an hour of silence.

His second book was released in 2008, which was a compilation of his reflections and thoughts on life called In the Thinking Zone. Eswaran has also released a collection of his photography titled On the Wings of Thought, as well as an interactive program named the Thought of the Day. Eswaran founded the RHTHM Foundation, which was a corporate responsibility segment of QNET, as well as a charitable organization called the Vijayaratnam Foundation in memory of his father.

QNet ltd – Revolutionary and Growing

QNet ltd, formerly known as QI Limited, QuestNet and GoldQuest is a direct selling company based in Hong Kong and owned by the QI Group. The company markets a variety of products such as personal care, nutrition, home care, weight management, fashion accessories and luxury goods. QNet was founded in 1998 by Vijay Eswaran in Hong Kong.

The company’s marketing strategy is based on the multi-level marketing and direct selling model, in which independent representatives will refer their products to consumers which then receive compensation based on the volume of their sales and the sales of their team of independent representatives.

QNet ltd has offices in many parts of Asian such as Taiwan, Thailand, Philippines, United Arab Emirates, Indonesia and Vietnam with franchise companies in Turkey and India and also operates in many African nations such as Egypt, Saudi Arabia, Rwanda and Côte d’Ivoire.

QNet, which is the main subsidiary of the QI Group, was first known as GoldQuest, who made custom Commemorative coins. The company was first diversified in 2002, into vacations and travel, partnering with QVI Club brand holidays. The QI Group acquired QI Comm, a British telecommunications company in 2005.

In 2006, the QI Group began marketing health, nutrition and energy products, also watches by Bernhard H. Mayer. That same year, Prana Resorts and Spa, a vegetarian holiday resort in Koh Samui, became part of the QI Group. In 2007, the QI Group acquired an organic and vegetarian health store chain in Hawaii called Down To Earth.

QI Group saw its direct sales increase by 70% between 2007 and 2012. In 2013, Qnet shifted its manufacturing operations to India then opened an office in Russia.

The QI Group is a billion dollar industry with thousand of products and multiple business opportunities.

Jonathan Veitch, Author and President of Occidental College

Jonathan Veitch is known in today’s educational world as the president of Occidental College located in Los Angeles, California. He became president of this prestigious College in 2009 at the age of fifty.

Jonathan Veitch was born in 1959. He was raised in Southern California where he attended Loyola High School. He eventually went on to receive a bachelor’s degree with honors from Stanford University and furthered his education by receiving his doctoral degree in the History of American Civilization from Harvard University.

In 2009, he was appointed president of the prestigious Occidental College. He succeeded Robert Skotheim as president of Occidental College. Prior to his current presidential position at Occidental College, Jonathan Vietch previously was a professor at the University of Wisconsin, as well as dean of The New School’s Eugene Lang College. Since being appointed to Occidental College, he has worked tirelessly with his faculty and staff to try and improve relations between the college and the surrounding communities.

During his first four years as president, Jonathan Vietch, with the help of his staff, have raised sixty-five million dollars to help fund improvements for the college. He lives on campus with his wife and his children and is the first native Angeleno to ever be president at Occidental College.

Jonathan Veitch is also widely known as having academic interest and knowledge of modern American literature and culture. He has been a strong yet educated and articulate critic of literature. This has made him an important and well respected individual.

Not only is Jonathan Veitch a well educated, professor, dean and president, he is also a well respected author of award winning American Superrealism: Nathanael West and the Politics of Representation in the 1930s. His fields of academic specialty which are the nineteenth and twentieth century American literature,American film and cultural history have helped him to not only be a successful president of Occidental College, but also a renowned author as well.