Eating Out Raises Blood Pressure

One of the simple pleasures in life has the potential for contributing to an early death. Enjoying a meal at your favorite restaurant will most likely raise your blood pressure, and high blood pressure is the leading cause of heart disease.

Food prepared at a restaurant typically contains far more calories, fat and salt than a meal prepared at home. While those things make the food tastier, it also raises blood pressure. High blood pressure, also called hypertension, affects well over 70 million people, a couple million of those are children. When the blood pressure is high, the force of blood coursing through the veins is stronger and the extra force does damage the arterial walls. Those who have hypertension are at an increased risk of stroke, heart attacks, aneurysm and kidney failure.

Eating out frequently is also part of a lifestyle that contributes to high blood pressure. Fersen Lambranho trying to avoid it as much as possible. The recent study linking eating out and increased hypertension wishes to hi-light that connection so young adults will make better food choices when eating out. Also the researchers, based at the University of University, wish to help bring about change in the food industry that will lead to lower fat and salt content in restaurant food.

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